MHMH PDX Health Corner: March 2026


HEALTH CORNER:

MARCH 2026

Hey Girl, Hey— It’s March!

March is National Endometriosis Awareness Month, a time to recognize, educate, and uplift those living with endometriosis, especially Black women whose pain is often dismissed.

Endometriosis is a chronic condition where tissue like the uterine lining grows outside the uterus, causing painful periods, pelvic pain, fatigue, and fertility challenges. It affects about 1 in 10 people with uteruses, and while exact numbers for Black women aren’t fully known due to underdiagnosis, thousands, even hundreds of thousands, are living with it, often for years without answers.

However, there is good news for people living with endometriosis. There are hormonal and non-hormonal treatment options for endometriosis, depending on the desire for fertility. Talk to your health professional today about your options.

Sisterly Health Truths:

Underdiagnosed: Black women are often diagnosed later than white women due to bias, myths, and dismissal of pain.

Years of pain: Delays and misdiagnoses can lead to unnecessary physical, emotional, and reproductive harm.

Pain is real: Severe or persistent symptoms are not “just periods” and deserve attention, validation, and care.

Trusted Resources & Local Care:

🔗 Endo Black, Inc. – A Black-women-led nonprofit that advocates for and educates Black women and women of color about endometriosis. They provide community support, educational materials, and programs addressing disparities in diagnosis and care.

🔗 Endometriosis Foundation of America (EndoFound) – A national organization focused on awareness, early diagnosis, research, and advocacy. They offer educational events and campaigns aimed at reducing stigma and improving clinical outcomes.

🔗 OHSU Endometriosis Info (Oregon) – Provides comprehensive information on symptoms, treatment options, and access to specialized care, including gynecologic and surgical management through Oregon Health & Science University.

Sisters, let's treat ourselves to good health!

Co-founded by Executive Director Adejoke Babatunde and Deputy Director Dr. Joyce Senior. My Hair My Health PDX has been doing community programs since 2017, and was established as a 501(c)(3) organization in May 2021.

The guiding principles of My Hair My Health PDX:

  • Centering Black Women and their families
  • Generational Healing
  • Cultural Food Traditions
  • Movement for Body and Soul

Our mission is to create a safe space of healing and celebration that inspires Black women and their families to live their best lives.

Rooted in our four principles, our vision is to build a collaborative village through events, resources, networking opportunities, workshops and classes that uplift our mind, body and soul while connecting us to ourselves and to one another.

We are a movement redefining beauty on our own terms—celebrating it from the inside out and inspiring self-love, wellness, and empowerment. Join our village and help us continue to uplift, inform, and celebrate Black women and their families by subscribing to our newsletter.

Website | Instagram | YouTube
Unsubscribe · Preferences

My Hair My Health PDX is a registered 501(c)3

My Hair My Health PDX

Read more from My Hair My Health PDX

Village News March 2026 Reflections: Honoring Women, Centering Rest Dear Village, March is International Women's Month. It’s a time when the world pauses to celebrate women's contributions, strength, and resilience. Here's what we know: celebration without rest is just another demand. For Black women, the invitation to be strong often comes with an unspoken expectation to keep going, keep giving, keep holding it all together. We're living in heavy times. The weight on Black women and women of...

HEALTH CORNER: FEBRUARY 2026 Hey girl, Hey— It’s February, which is American Heart Month.This month, we want to focus on being heart-healthy. Heart Disease, also known as coronary heart disease, is the buildup of plaque within the blood vessels of the coronary arteries that supply your heart with oxygen. Plaque buildup in the coronary arteries could lead to heart attacks and complications.Did you know that heart disease is still the leading cause of death in the United States? More...

Village News February Reflections: Honoring Black History, Building Black Futures BUY YOUR TICKETS FOR OUR 2026 BBW GATHERING HERE! Dear Village, February invites us to reflect on the legacy, resilience, and brilliance of Black communities past and present. Black History Month is not only about remembering where we’ve been, but also about recognizing how history lives through us: in the ways we gather, care for one another, tell our stories, and continue building spaces rooted in wellness,...